COACH FIRST.
TEACHER ALWAYS.
Richard Agar is a Level 3 certified personal trainer in Alfreton, specialising in weight loss, muscle tone, and strength development. Based at PureGym Alfreton on Nottingham Road, he serves Alfreton, Ripley, and Riddings — both in person and online.
Health and fitness has been the through-line of Richard's life — first as a secondary school PE teacher shaping how teenagers moved, then as a rugby player learning what his own body was capable of, and now as a coach turning everything he knows into plans that work for everyone else.
That teaching background matters. It means he knows how to break a complicated movement into something you'll actually remember on Monday morning. It means he watches your form like it's an exam — because the difference between progress and injury usually lives in the small stuff. And it means when you say "I don't get it," he hears opportunity, not frustration.
Weight Loss
Sustainable fat loss programmes that don't ask you to live on lettuce or train every day.
Muscle Tone
Build the lean, defined shape you actually want — without bulking up or burning out.
